Telomeres are DNA-protein structures found at each end of each chromosome. The longer they are, the longer you live. Learn how to keep them long to slow the progression of aging: what nutrients, lifestyle factors using Simone Ten Point Plan.
Dr Simone outlines an easy to follow prevention plan to decrease your risk of contracting the flu. At best, flu vaccines might be effective against only influenza A and B, which represent about 10% of all circulating viruses that cause the flu like syndrome.
Vitamin C can lower both systolic and diastolic blood pressure
Benzene causes cancer. It is found in our drinking water, 79% of diet sodas, beverages with vitamin C and benzoate.
