Dr Simone DEHYDRATION, NUTRITIONAL HYDRATION, SIMONE SUPER ENERGY, BIG PHARMA, CANCER, HEART DISEASE, KIDSTART – ERSKINE OVERNIGHT INTERVIEW
DEHYDRATION AND MORE SODIUM INTAKE CAN CAUSE SEIZURES
Signs and Symptoms of Dehydration, Do Not Drink Liquids with:, Studies clearly show that proper Nutritional Hydration allows for better mental and physical performance – you run harder, faster, farther, have better acceleration and agility, more endurance, less injuries, less mental fatigue, and better recovery.
Poor nutrition and poor hydration impair your response to the heat, cold and low levels of oxygen. Hydration is critical. Next is the proper level of energy intake, particularly carbohydrate.