High fat foods, junk food, and lack of vitamins and minerals as well as fruits and vegetables lead to a higher risk of bullying. 100% of daily vitamins quell bullies.
VITAMIN D3 ENHANCES CANCER SURVIVAL, IMMUNITY, DECREASES GROWING PAINS AND DRY EYES
Inflammation plays an important role in an acute soft tissue injury. Overall, R.I.C.E. generally delays repair and recovery.
OFTEN NEGLECTED AND UNDIAGNOSED CAUSE OF WOMEN’S CHEST PAIN – CORONARY MICROVASCULAR ANGINA (SYNDROME X)
Microvascular angina affects mainly women, and occurs predominately in postmenopausal women. These women are often neglected and diagnosed as having “non-cardiac” chest pain, and are sometimes given no treatment.
High lipoprotein(a), Lp(a), found in 20% of people’s blood is a risk factor for coronary heart disease (CHD), cardiovascular disease (CVD) including aortic stenosis, atherosclerosis, thrombosis, stroke, cancer, and diabetes mellitus.
All cinnamon doses reduced the fasting serum glucose (18–29%), triglyceride (23–30%), LDL cholesterol (7–27%), and total cholesterol (13–26%) levels. WARNING: COUMARIN IS FOUND IN CINNAMON
Studies show that antioxidants can neutralize free radicals and oxidative stress and thereby repair damaged cells, including Leydig cells.
Fast food costs twice as much.
Consuming the correct amount of PROTEIN and from the proper source is healthier and less expensive than consuming fast food protein or less healthy protein sources.
MARGINAL VITAMIN DEFICIENCIES – Excerpt from CANCER AND NUTRITION (1980, revised 2007), C B Simone MD
Marginal deficiency is a gradual vitamin depletion in which there is evidence of personal lack of well-being associated with impairment of certain biochemical reactions.
Azelaic acid (non-prescription) was applied to mild to moderate acne lesions and the effects were comparable to other topical acne prescription treatments
Oral nicotinamide was safe and effective in reducing the rates of basal cell and squamous cell cancers and also actinic keratoses, a pre-skin cancer.
Folic acid is stored in the skin and is needed to prevent neural tube defects and consequent death of the fetus. Sunlight destroys it. Each race requires the same amount of folic acid. The human race evolved from central Africa and black skin was required by Mother Natures to prevent folic acid destruction by the sun. As people migrated north their skin became lighter because there was less exposure to the sun, since they wore more and more clothing and hence more protection from the sun with cooler and colder climates. Their folic acid was preserved from less sun destruction. This process took hundreds of thousands of years.
Wider noses/nostrils with large turbinates accommodate a greater need for humidifying the very dry air
Glycine improved memory
Vitamin C can lower both systolic and diastolic blood pressure
People who have high levels of vitamin D in their bloodstream have enhanced immunity and a lower risk for colorectal cancer.