CREATINE BENEFITS THE BRAIN AND MUSCLE

CREATINE BENEFITS THE BRAIN AND MUSCLE

CREATINE BENEFITS THE BRAIN AND MUSCLE. Creatine supplementation may improve cognitive function, improve memory, and boost mood, particularly in individuals experiencing stress or sleep deprivation and for both vegetarians and older adults, as they typically have lower baseline levels of creatine.  In patients with Myasthenia Gravis (MG), creatine is considered an “integrative therapeutic” that may help manage muscle weakness and fatigue. Because MG is characterized by a failure of neuromuscular transmission, the muscles themselves often become “energy-starved” or deconditioned. Creatine supplementation is thought to provide a metabolic buffer, helping these compromised muscles maintain ATP (energy) levels during activity.

WARRIOR TRAINING AND NUTRITIONAL HYDRATION

WARRIOR TRAINING AND NUTRITIONAL HYDRATION

The chance of success in military operations, competitions, or emergency situations is greater if you are physically and mentally fit. Your Nutritional Hydration™ status before, during and after military missions or competitions dramatically influences your physiology and therefore influences the outcome – good or bad. The smart, well informed, well trained and properly nutritionally hydrated warrior is an awesome opponent and can beat a complacent leader. This warrior has the advantage and can become the leader. My book, Nutritional Hydration (http://nutritionalhydration.com/) , will help you dispel many myths and share with you “tip of the spear” scientific facts to achieve superior performance, decrease risk for disease, and extend life. Nutritional Hydration™ Medical Strategy for Military and Athlete Warriors will positively change the lives of men and women and dramatically change their futures by following Dr. Simone’s easy Ten Point Plan. The choice is yours.