GRAPEFRUIT INCREASES HARM OF STATINS
You cannot drink grapefruit juice in the morning and take your medication later in the day. Seville oranges and tangelos can have the same effect.
VITAMIN C CAN LOWER BLOOD PRESSURE
Vitamin C can lower both systolic and diastolic blood pressure
ANTIOXIDANTS AND OTHER NUTRIENTS DO NOT INTERFERE WITH CHEMOTHERAPY OR RADIATION, AND CAN INCREASE KILL, DECREASE SIDE EFFECTS, AND INCREASE SURVIVAL
HUMAN STUDIES
Fifty human studies, involving 8,521 patients, 5,081 of whom were given food supplement nutrients, have consistently shown that non-prescription antioxidants and other nutrients: Do not interfere with cancer therapeutic modalities; Can enhance cancer therapy killing capabilities; Decrease cancer therapy side effects; Protect normal tissues from cancer therapy, and Prolong lifespan in 15 studies for 3,738 patients
INFLAMMATION CAN CAUSE ANEMIA, ESPECIALLY IN ATHLETES
Inflammation caused by certain foods, drink, lifestyle, or chronic illnesses can cause anemia. Intense exercise causes inflammation which in turn can cause anemia in athletes.
ROAD SALT RAISES SODIUM LEVEL IN TAP WATER
Snowstorms require road salt treatment that raises sodium levels in tap water. One of every ten people in the world die of high sodium intake over a lifetime.
OLIVE OIL MAY PREVENT CANCER AND ENHANCE ATHLETIC PERFORMANCE
OLIVE OIL MAY PREVENT CANCER, CARDIOVASCULAR DISEASE AND ENHANCE ATHLETIC PERFORMANCE
DO YOU KNOW YOUR LDL? HDL? TRIGLYCERIDES? ARE THEY IMPORTANT?
Foods that increase blood sugar will also increase small LDL particles within two hours. Small LDL particles are oxidized and are glycalated – form complexes with glucose that lead to inflammation and oxidation increasing the risk for cardiovascular disease, cancer, and other chronic illnesses.
NICOTINIC ACID, A FORM OF NIACIN – LOWERS CHOLESTEROL, LDL, TRIGLYCERIDES, LIPOPROTEIN (a), AND RAISES HDL
Vitamin B3, also known as Niacin has three chemical forms. The Nicotinic Acid form of Niacin lowers cholesterol, lowers LDL, lowers triglycerides, lowers lipoprotein (a), and raises HDL.
INFLAMMATION AND OXIDATION – WHAT YOU CAN DO
INFLAMMATION AND OXIDATION DECREASE ATHLETIC PERFORMANCE AND INCREASE THE RISK FOR CANCER, CARDIOVASCULAR DISEASE, DIABETES, DEMENTIA, AND MANY OTHER CHRONIC DISEASES AS WELL AS SHORTENED LIFESPANS
ARE ALL SUGARS HARMFUL?
Are all sugars harmful? The answer is No. There are scores and scores of different types of sugars each having different properties, metabolic pathways, and functions. But some people in the media, some scientists, and the FDA for food labeling purposes lump them all together and use the word sugar inappropriately.
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