BODY WEIGHT CONDITIONING CHALLENGE – COACH JOHN MCKENNA
Each day during the first week you will do 10 push-ups, 10 sit-ups, 10 squats, and 10 mountain climbers.
by Dr Simone | Mar 12, 2017 | Exercise
Each day during the first week you will do 10 push-ups, 10 sit-ups, 10 squats, and 10 mountain climbers.